The title leaves nothing to the imagination this is a book about bike fit. I bought the bike fit book after not being able to find. This acclaimed book by chris boardman is available at in several formats for your ereader. My name is phil burt and i was the head physio at british cycling and helped set up and run team sky. But bodies are adaptable, and the bike is adjustable the right fit is a marriage between the. Optimise your bike position for high performance and injury avoidance ebook. Amateurs can if they have the time to spend on the bike that the pros do, says phil burt, former head of physiotherapy at british.
Bikefitting, research, education, and innovative product design so everyone from weekenders to the world tour can ride faster, further, fresher. This is a new book by phil burt to be officially released today, august 12, 2014. Phil burt innovation offers a range of services including cycling specific injury assessment and treatment, bike fit, aero assessment and saddle health assessments. Let phil burt guide you through your own bike fit, to ensure your bike and body work in harmony. Phil burt innovation bike fit, innovation, cycling performance. We caught up with british cycling physio phil burt to find out his bike fit advice. Five bike fit tips from british cycling physio phil burt road cycling uk. Phil burt innovation is a new way of approaching bike fit, innovation, cycling performance and comfort. The right bike fit can mean the difference between a good ride and a bad one, but a professional fit can cost more than you paid for your bike.
Bike fit by phil burt, chris hoy, and chris boardman book read. Optimise your bike position for high performance and injury avoidance. Incorrect saddle height is one of the most common errors, according to burt. Read unlimited books and audiobooks on the web, ipad. I have met a lot of riders that complain of aches, pains, and sores when cycling. Phil burt is a top bike fitter for racers, and the book is great when it comes to mens road bike fitting howtos. Optimise your bike position for high performance and injury avoidance by phil burt isbn. Back and lower body mobilisation routine british cycling. The bike fit session starts with a discussion of the goal of it. Phil burt innovation a new approach to bike fit, cycling performance. Read bike fit by phil burt, chris hoy, chris boardman for free with a 30 day free trial.
Many people will have a bikefit, get put in one position, and then leave it. Optimise your bike position for high performance and injury. This practical guide, written by a leading bike fit expert, takes you stepbystep through the bike fit. I bought the bike fit book after not being able to find out answers to fitment problems myself. The later will be provided through the worlds first multi disciplinary saddle health clinic. Bike fit optimise your bike position for high performance and injury avoidance. I believe a better bike fit could have cured 95percent of those problems. Phil burt s book bike fit optimise your bike position for high performance and injury avoidance is undoubtedly the best written advice that i have come across on the subject. Indoor cycling bike care and maintenance just because your bike is mounted on an indoor trainer and not being subjected to the british weather and roads, it doesnt mean you can skip basic maintenance. Optimise your bike position for high performance and. Ive been waiting for a book like this to come around. Its a question on which former team sky consultant and british cycling physiotherapist phil burt is surprisingly candid. Phil burt innovation bike fit, innovation, cycling. Five bike fit tips from british cycling physio phil burt.
844 38 321 1268 734 1002 1513 67 851 586 599 1432 784 486 1041 679 989 1008 558 1529 721 1189 966 870 914 1219 1100 89 706 698